Coconut Chia Fresca Recipe
Militza Maury | littlegreendot.com
water of 1 whole coconut
– this adds a natural sweetness and is bursting with electrolytes!
juice of 1 lime
Open the coconut and pour out the water into a glass, make sure not to get in any woody bits!
Add the chia seeds and squeeze in the lime juice
Wait 10 minutes for the seeds to form the gel
You can make this drink in the morning, and bring it out with you, it will keep throughout the day, whether you are out exercising, chasing after your kids or busy at work!