DIY & Recipes

Aside from my morning coffee, I love having an herbal drink in the mornings. It hydrates the body, but also replenishes, nourishes Read More

By promoting healthy flora, you support healthy, clear skin. I’m sharing a very simple recipe, a facial mist that comparable to a store-bought toner.

Herbal remedies have made their way back into our kitchens, and you can also make them part of your everyday skincare routine. Read More

I’m excited to teach you today how to get the benefits of fresh food skincare, with the convenience of freeze-dried ingredients.

If what you need is a boost of energy to start the day with a clean slate and positive state of mind – then this recipe for Morning Shower Aromatherapy will get you there.

With a little help from these easy-to-make aromatherapy shower tabs, you can create a 5-minute self-care retreat in your shower – that will set you up for the restful, deep, slumbering sleep that you need.

Ayurveda is an ancient old practice, that gives us a personalized, holistic approach to wellness – and along with herbalism and aromatherapy – it’s one of my secrets to knowing which ingredients to choose for different skincare remedies. Like this solid scrub bar for cold, dry skin!

I don’t know anyone who doesn’t feel a little extra depleted this time of year… so for this bath soak, I created a special aromatherapy blend to make that person on your gift list – feel totally restored. 

This Chai recipe was given to me by a man selling spices  – who appeared one day at a farmer’s market – Read More

I made this mask because I started to feel uncomfortable and self conscious as my skin became more and more dehydrated…

This body scrub recipe is for the days that you’re feeling dull…

Imagine drinking a water infusion, that gives your body a mineral rush of magnesium, calcium, iron, zinc –  fuels your cells with Read More