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1000 Facebook Friends Giveaway!
1000 Facebook friends. I’m blown away! I can’t begin to tell you how much you guys have enriched my life, because if I do, I may get teary-eyed sitting here at my local cafe and that would be awkward… You have motivated me to be a better person, to find my truth and to live…
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Top 10 Favorite Kitchenware Shops That Inspire us to Get in the Kitchen!
I’d like to share a story with you. About a year ago, I became really preoccupied with eating healthily. When cooking my family’s food – not only did I have the stress of planning meals, organizing the ingredients and taking the time to cook it – but I was also adding to the burden by…
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Yummy Wheatgrass Shots. Yes, I’m serious!
Have you ever tried downing a shot of wheatgrass? I don’t think there’s a person on earth who would say it’s delicious. So then, why do so many people drink it? Trendy juice bars and fads aside – it’s actually an incredible way to detoxify your body. Wheatgrass is rich in chlorophyll, which draws toxins from the body…
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3 Best Juicers and Where to Buy Them
Some of you know that I’ve taken up juicing and did a lot of research about which juicer to buy – it’s a big purchase after all! Here’s why I’ve started juicing – but right now I want to dive deeper into the different machines out there and their pros and cons, so that you…
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Busy Day Lunch – Spanish Omelette
The other day I came home after a busy morning, feeling both tired and hungry – the worst possible combination! It’s in those moments where eating a bowl of cereal for lunch makes perfect sense – but instead I decided to make one of my favorite quick meals and snapped a few pics along the…
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Five No-Guilt Desserts You Can Make at Home
Who ever said that you can’t have your cake and eat it too? Healthy eating should never be about denying yourself. It’s a shift in perspective, where we choose to experience new things, new ways of eating that focus on whole and unprocessed foods – natural and body-loving. I’m talking about cakes with vegetables, ice-cream…
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Your New Veggie Sidekicks – Two Super Easy Veggie Side Dish Recipes
These are your new side dish friends! Super quick to make, they pack tons of flavour, a big boost of nutrients and fiber (nature’s detox!). What makes them a great side-kick? They won’t compete with the main dish – they just ease right in! Plus, you can make them each in five minutes flat!! I’ll show you how… Today I…
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3 Tips To Make Home Cooking Easier
I love eating a home-cooked meal, I mostly always enjoy cooking it, definitely don’t love cleaning it up. Being more hands-on in the kitchen is not always perfect or easy, but it’s worth it. And though we like the idea of living a hand-made lifestyle, when the reality of time, energy and maintenance sets in…
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How to Freeze Leafy Greens & Green Smoothie Recipe
If you follow my Facebook page, then you know how excited I was about receiving a monster head of kale from the organic fruit and veggie shop SG Organic! The first thing I did was to whip up a batch of kale chips, and then immediately devour them! Even with that, I still had tons…
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Springtime Pesto Recipe + a Recipe for How to Eat It!
I have such a beautiful recipe for you! You may sometimes pick up a jar of pesto from the supermarket – and sure some are lovely, most are expensive, a lot are made with added preservatives and ingredients… anyway none of that is of any concern to you anymore! Once you see how easy it is to…
