Can we celebrate the holidays and still feel healthy? My favorite nutritionist says yes! That’s why I love her. Use this Healthier Drinking Guide to enjoy the festivities and still wake up feeling motivated the next day. I’ve been hearing a lot of people resigned to being unhealthy for the holidays: “I’ll start over again in January…” Which only sets us up … Continue reading The Healthier Drinking Guide, Go ahead and Celebrate the Holidays!