Top 5 Eco Workout Tips : Touch The Toes

I recently met Wuen and Kelly, the girls behind Touch The Toes – a brand new eco-friendly yoga & fitness apparel shop on Arab Street. Look out for their spot on Behind The Brand this Friday!

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Wuen and Kelly in their boutique

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These girls live and breathe yoga! Wuen and Kelly shared some tips on how to

make your workout kit more eco-friendly!

Tip 1 – Carry a reusable water container – the gym will sell you bottled water, but it’s expensive and wasteful! Great tip: add a couple drops of essential oil to your water for flavour and an added health boost! But make sure it’s therapeutic grade! Kelly’s favorite: Young Living’s lemon oil.

Tip 2 – Wear something comfortable, pretty and eco-friendly!

Tip 3 – Most gyms provide plastic bags for your post-workout gear – carry your own reusable baggie and say no to plastic bags!

Tip 4 – Pack some organic toiletries – Wuen’s favorite: Intelligent Nutrients

Tip 5 –  Stash a yummy post workout treat – the girls agree – Ombar probiotic chocolate bars! They’re healthy, organic and delicious!

Thanks Wuen and Kelly!

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Little Green Dot Notes: I tracked down some of Wuen and Kelly’s faves!

  • Check out Simply Living – they have a great range of water containers
  • Touch the Toes has you covered for your eco-friendly workout gear, therapeutic grade essential oils and yummy healthy chocolate treats!
  • You can find Wuen’s favorite skin care line – Intelligent Nutrients here:
    • Bud cosmetics
    • Aramsa Spa – They also do a rejuvenating facial treatment using Intelligent Nutrient’s skin care line!

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