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Hesiod (c. 600BC)

If you add a little to a little, and do this often, soon the little will become great.

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  • This shower scrub is for when we’re stuck in a dull moment. Where it feels like being in traffic... you can see where you want to be - but moving slow, inching along and waiting... ✋ The aromatic herbs in this scrub helps to make you feel uplifted, stimulate your system and release that stagnation. 🙌 But it also simply makes your skin feel really amazing. And that’s always a good thing! 👍 If you’re ever feeling... dull - I hope you like this one! Natural skincare is awesome!! ✌️ The full recipe is on www.littlegreendot.com
  • Peppermint - one of the easiest herbs to grow - so aromatic and surprisingly healing! 🌱 Feeling hot, itchy, uncomfortable in your skin? Cut a few springs and infuse it into a warm bath! 🌱 It has cooling effect on the skin, soothes discomfort and even pain! Peppermint in a powerful Analgesic herb, takes the pain out of bites, stings, burns,toothaches, muscle aches and headaches. 🌱 It’s also an Antispasmodic - drinking a peppermint tea soothes digestive troubles, aches and nausea. 🌱 And it’s incredibly antimicrobial, effective against bacterial, viral and fungus infections... 🌱 All that - and - it’s also a Nervine! Totally soothes nervous tension in your body, calms anxiety and stress. 🌱 See... surprisingly healing! Plant it in a pot, it grows indoors. So pretty! And it’s good for you :) 🤗 What’s your favorite medicinal herb to grow at home?
  • Captured in my element, doing what I LOVE!! Teaching people how to care for their beautiful skin with healthy, natural ingredients 🌻 Because it’s a knowledge that should be accessible to everyone! Our skin is an organ - and thrives when we nourish it with a skincare diet of simple, real, whole foods 🥑 Our skincare should be as fresh and vibrant as the food we eat!! Affordable, accessible, sustainable and totally enjoyable. It makes such a difference! 🥗 That’s why you’ll mostly find me either in my kitchen making something new or behind a table showing others how to do the same! 💎 Where do you feel most in your element?
  • I’m loving the growing trend of indoor plants... ferns, alocasia, monsteras... and I want to make a case for adding to that list - a very beautiful, usable, medicinal plant: Aloe Vera! 🌱 A succulent, Aloe Vera requires such little attention – yet provides so many benefits! 🚑 It’s THE plant to reach for incase of a minor kitchen accident or burn. It helps to relieve pain, speed up healing and reduce the risk of infection. ☀️ With such simple needs, it can grow 3 feet long! And this plant will take care of YOU for years to come. 👩‍🌾 On the blog, you’ll find my latest article on Aloe, and how to grow it indoors! I love it! Do you grow Aloe Vera?
  • I did something today that I’ve never done before! I went to a hypnotist.. 🐛 I had no idea what to expect going in... but I know that when I spend time connecting with myself - its a chance for growth. 🦋 And the whole time there - what came up was my passion for teaching natural skincare. It’s my deepest goal to teach as many people as I can - how to take care of their skin with natural ingredients and healthy self care practices. Making it accessible for everyone! 🌸 But it scares me sometimes, putting myself out here. I want to be the best teacher that I can... 🌈 so I’m going to continue learning and practicing how to be my own best. Even if that includes being hypnotized! :)
  • Bathing in salt water is a type of therapy called Balneotherapy. And we’ve been doing it for a really long time, thousands of years! 💎 The benefits include soothing stiff muscles, deep cleansing skin prone to breakouts, reducing swelling and inflammation - and bringing calm and clarity to a busy mind. 🧠 And all you need is a common pantry ingredient. On the blog today I’m sharing a deeper look into different salts and how they work so that can bring what you need into your wellness routines! 🦋 PS: My first “Natural Bath Bar” pop-up is tomorrow at the @deepakchopra event! What would your favorite bath soak include?
  • I set up my “Bath Bar” booth in my living room... just to make sure I’ve got all the pieces right... 👀 A little much, maybe... but I’ve been dreaming of this for a long time and dreams matter! ☁️ This booth will be a new way to connect with people, teach and inspire natural living and self-care. 🌸 And it’s a mission I’m happy to turn my house upside down for! 💕 Thank you to my husband @crayonlions, who never tells me I’ve gone too far!
  • It feels like I’ve been away from instagram for a long time. And I have. I felt like I needed it. But the longer I stayed away, the harder it felt to jump back in. Like most things right? So I thought I’d say hello 👋 and let you know what’s been going on lately, behind the camera :) 🏡 We just moved into our new home in Orlando. It’s a planned “wellness community” which if you’re curious I can tell you more about. I’ve been SO inspired in this space, meeting people, talking, thinking and creating new skincare recipes & workshops ✈️ I’ve been working with an amazing natural skincare company as their Skincare Educator - which has given me the opportunity to travel, meet and teach retailers and aestheticians. 🙌 I’m joining Deepak Chopra for his upcoming event JIYO - hosting a “Bath Bar” booth. This has been a long time dream of mine that I’m so excited to see come to life! I’ll be setting up an array of herbs and salts, teaching people about the ingredients and how to customize their own blend. Are you in Orlando by chance? 🌴 For now - there’s a brand new recipe up on Little Green Dot - with probably my favorite hair treatment ever!! It’s one single ingredient! Hope you’ve been well! Sending you lots of 💕

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Latest Posts

  • A Scrub for Dull Moments

    Beauty / 07, August

  • For your Indoor Garden: Aloe Vera

    Beauty / 25, July

  • Pantry Ingredient: Salt

    Beauty / 20, July

  • Self Care for your Hair

    Beauty / 12, July

About Me

Hi, I'm Militza

I was a busy mom living in a busy city, frustrated by the things I learned about the products I brought into my home. I began to make my own skincare from necessity and it turned into a happy, healthy & green lifestyle. And now I want the same for you too.

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