I just received my certification for Topical Applications of Essential Oil!! Oh sweet relief!! For so long now, I’ve been wanting to Read More

This Chai recipe was given to me by a man selling spices  – who appeared one day at a farmer’s market – Read More

I made this mask because I started to feel uncomfortable and self conscious as my skin became more and more dehydrated…

Learn all about Manuka Essential oil

This body scrub recipe is for the days that you’re feeling dull…

I’m loving the growing trend of indoor plants… ferns, alocasia, monsteras… and I want to make a case for adding to that Read More

One of the most common pantry ingredients, salt, has an incredible history of topical use for strengthening our entire system. In this Read More

When your shower is full of bottles of conditioner and deep treatments, but your hair still feels dehydrated… and you feel let Read More

In a lot of ways, Summer defines my learning style. I learn by seeing, hearing, doing – then it really sticks. And that’s Read More

The Farmer’s Market is my favorite place to shop for fresh ingredients. Filling up my basket, always inspires gorgeous meals and wellness Read More

Imagine drinking a water infusion, that gives your body a mineral rush of magnesium, calcium, iron, zinc –  fuels your cells with Read More

Happy April! I’m feeling such a breeze of energy in the air… although it could be all the grapefruit I’ve been diffusing Read More