Imagine drinking a water infusion, that gives your body a mineral rush of magnesium, calcium, iron, zinc –  fuels your cells with Read More

Happy April! I’m feeling such a breeze of energy in the air… although it could be all the grapefruit I’ve been diffusing Read More

This week was by far the most creative week I’ve had in a while. I’ve been feeling playful and fun – and Read More

I love bath bombs (so much!), but I don’t love sitting in a bath of heavy fragrances and foaming agents. So I wanted Read More

Natural living has become this thing, which the further I wade into the waters, the further I want to go  – because Read More

When you want to create healthy skincare at home, the first step is to set yourself up with the essentials. The ingredients Read More

I just returned from the Florida Herbal Conference, and soaked up so much cool information,  from plant walks and workshops and conversations Read More

Can’t shake off the stress? Then try scrubbing it off! But it has to be with this scrub, because it’s a total Read More

Not sleeping well? Lavender Skin’s feeling totally irritated? LavenderBreakouts happening? LavenderBug bites. Sunburn. Weird rash? Lavender Feeling stressed out (probably from any Read More

This is a simple bath recipe – that has some pretty powerful benefits. I’m going to share my remedy for soothing away Read More

Usually when I think of using essential oils, it’s always about the benefits, the properties… what they’ll do for your skin, your Read More

I’m eager to share with you my interview with John Gallagher. He’s an herbalist, with an incredible talent: he can make you feel Read More