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SUNRISE TEA

Aside from my morning coffee, I love having an herbal drink in the mornings. It hydrates the body, but also replenishes, nourishes Read More

Clary Sage Shower for your best sleep ever.

With a little help from these easy-to-make aromatherapy shower tabs, you can create a 5-minute self-care retreat in your shower – that will set you up for the restful, deep, slumbering sleep that you need.

How knowing about Doshas helps you feel good in your skin.

Ayurveda is an ancient old practice, that gives us a personalized, holistic approach to wellness – and along with herbalism and aromatherapy – it’s one of my secrets to knowing which ingredients to choose for different skincare remedies. Like this solid scrub bar for cold, dry skin!

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Fresh Start Challenge

Break bad skincare habits and learn the secrets to effortless, effective natural skincare

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