One of the most common pantry ingredients, salt, has an incredible history of topical use for strengthening our entire system. In this Read More

When your shower is full of bottles of conditioner and deep treatments, but your hair still feels dehydrated… and you feel let Read More

In a lot of ways, Summer defines my learning style. I learn by seeing, hearing, doing – then it really sticks. And that’s Read More

The Farmer’s Market is my favorite place to shop for fresh ingredients. Filling up my basket, always inspires gorgeous meals and wellness Read More

Imagine drinking a water infusion, that gives your body a mineral rush of magnesium, calcium, iron, zinc –  fuels your cells with Read More

Happy April! I’m feeling such a breeze of energy in the air… although it could be all the grapefruit I’ve been diffusing Read More

This week was by far the most creative week I’ve had in a while. I’ve been feeling playful and fun – and Read More

I love bath bombs (so much!), but I don’t love sitting in a bath of heavy fragrances and foaming agents. So I wanted Read More

Natural living has become this thing, which the further I wade into the waters, the further I want to go  – because Read More

When you want to create healthy skincare at home, the first step is to set yourself up with the essentials. The ingredients Read More

I just returned from the Florida Herbal Conference, and soaked up so much cool information,  from plant walks and workshops and conversations Read More

Can’t shake off the stress? Then try scrubbing it off! But it has to be with this scrub, because it’s a total Read More