Looking for a healthy glow? It’s here in Bali!
This stunning island represents health, wellness and natural beauty. You see it the moment you arrive – the most beautiful people, gorgeous glowing skin, beach hair, bright eyes… even the tourist look amazing.
But don’t worry, if you can’t come to Bali – I’ll bring Bali to you!
That’s why I created this 5 Week Bali Beauty Routine – so that you can capture that Bali essence and bring it into your life at home. Follow us for the next 5 weeks, and get that Bali glow – no matter where you are.
So grab your sarong, and let’s get started!
Water, coconut water, green juice, kombucha… everyone in Bali walks around with a drink in their hand. You wouldn’t leave the house without your stainless steel water bottle and it’s this routine of staying hydrated, that has such a noticeable effect on your body and sense of wellness.
Drinking water seems simple, but up to 75% of us are chronically dehydrated!
When your body is dehydrated, you feel it: low energy, roller-coaster emotions, lack-luster skin, bad digestion, poor focus. Simply drinking more water can completely change the way you feel and look.
Week one is all about hydration: fresh, cleansing hydration from the inside and out.
I love the simplicity of hydration – it’s easy, cheap and something you can do today. No one’s counting glasses in Bali, but we do drink a lot of water here – and I think it’s one of the reasons why people feel and look so amazing.
Water flushes the body, removes waste and aids in detoxification. It promotes better digestion, transports nutrients to all of your organs, it keeps you feeling alert, energetic and in a better state of mind.
Don’t feel that way right now? You will.
Here’s What you do:
Tip: Plan it out. What do you need to do to make hydration happen this week? Do you need to buy a water bottle? Try one of these!
Even if you’re eating well, drinking liquids – your skin can still be dehydrated. I think a lot of the issues that people are seeing with their skin, is from dehydration. Tell me if you’ve felt this:
De-hydrated skin is not a skin type. It’s a condition that you can turn around simply by changing your beauty routine.
Here’s what you do:
Tip: Buy your ingredients and start making. This is my favorite hydrosol, order it today.
Reach out! Let us know in the comments below: What’s your favorite way to stay hydrated?
Hit those share buttons below so that your friends and family can get their Bali Glow on too! I’ll see you for Week 2: Ceremony