
Did you know there are hair salons popping up in New York, that are blending up fresh foods as hair treatments?!
It’s such an amazing thing to see that we’re moving away from thinking that it needs to come in a bottle to be any good. People are coming in for a good avocado mask and leaving looking great and feeling good!
Inspired by these salons, I came up with hair smoothies that you can do from home! I hope you have fun with them and make it a weekly ritual to care for and love yourself, naturally!
First, remember that beauty comes from the inside.
To start, here’s a smoothie that you can drink everyday to support healthy hair, skin and beauty! This smoothie has everything your hair needs to grow strong and healthy:
Now, let’s start making our hair smoothie treatments!
I challenge you to pick your perfect smoothie and do one treatment, once a week for this month! Are you up for it? Can’t wait to hear what changes you see! 🙂
A great tip is to pre-make a hair oil blend, which you can then use in your smoothie treatment. I buy my oils from iHerb (see them here) and the best part is that each oil is multi-use – they’re great for your skin too, so you can add it into your bath or dab it on your skin after a shower!
Hope you like the recipes! If you do, please share them by clicking the share button below and subscribe to get more tips and recipes in your inbox every Tuesday!
3 Comments
what do u mean when u say 1 part of coconut oil in your hair oil blend receipe
Hi Nomathemba – depending on the size of your bottle, fill it 1/3 of the way with coconut oil, 1/3 olive oil and 1/3 argan oil
hope that helps! 🙂