Let’s talk about breakfast. Are you a quick bite, out-the-door kind of person, or are you all about the full-stack pancakes?
Whatever your brekkie style might be – I’ve got a ton of simple ideas for you to enjoy your first meal and start the day right!
So tell me – “What’s your breakfast style?” Are you a Breakfast Gourmet, Breakfast Blase or Breakfast Quickie?
I’m a Breakfast Gourmet.I wake up thinking about breakfast…
You and me both! Given the choice between snoozing or eating breakfast… you’re already in the kitchen heating up the skillet! Because a leisurely breakfast is a pleasure to make time for.
I’m all about getting up before the kids – putting on a hilarious podcast (have you listened to Mortified?) and very often, cooking up these garlicky sauteed broccoli eggs. It’s simple but amazing. Why not give it a try too!
Garlicky Broccoli + Eggs Recipe
¼ head of broccoli / coconut oil / salt / garlic powder / onion powder / chili powder / egg
Prep the broccoli by peeling the top layer of the stem with a vegetable peeler
Cut the broccoli vertically in thin strips from the florets down to the stem, the crumbly pieces are the best part!
heat up coconut oil in the pan and toss in the broccoli
season with plenty of garlic, onion, salt and a dash of chili powder
when the broccoli is browned and getting soft crack an egg right in
cover the pan for the egg to cook
I’m a Breakfast Blasé.I’m just not hungry in the mornings…
That’s ok! You don’t need to eat right away. How about starting the morning with a drink to kickstart your system?
Sometimes our body is still waking up and it just needs a little boost in the mornings…
Something this simple can give you renewed energy and more motivation for the day ahead.
Remember, even if you don’t eat right away, you can still prepare yourself a grab-and-go breakfast for when you’re hungry in an hour or two. Try this Sunshine Bowl. It packs well, so you can you take it to go.
Or you can blend up a smoothie and keep it in the fridge for later.
My nutritionist recommends adding a tablespoon of nut-butter or avocado to your smoothies for energy-giving protein. Check out the Green Smoothie Upgrade recipe.
I’m a Breakfast Quickie.I can do toast, or a bowl of cereal…
I get it! Some mornings, I’m not in the mood to cook, but a good breakfast doesn’t mean you need to.
My favorite nutritionist gave me a great tip that I want to share with you – it’s changed the way I think about breakfast…
Last night’s soup, stew, brown rice and roast chicken…. Yes! That would make a far better breakfast for you than a crummy piece of toast – and all you need to do is warm it up.
If you’re part of the breakfast club, I want to know – what are you cooking up in the mornings? What’s your breakfast ritual?
Let us know in the comments below – and don’t forget to hit those share buttons and share the breakfast love!